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Personal Training
For those wanting a more personalized training session, I am offering virtual and in-person sessions for those in the metro Atlanta area. With personal training you'll have an individualized plan, someone to support you and hold you accountable, and time allotted for you to learn and have fun with your trainer! If you have a gym facility perfect if not, no problem gym access is included. For virtual training sessions and at home workouts the only equipment needed is a comfortable set of dumbells and resistance bands. I currently have 4 more slots available for in person training.

MUSCLE BUILDING
Strength & Growth

FUNCTIONAL & FLEXIBILITY TRAINING
A Healthier You

WEIGHT LOSS
Look Good, Feel Good
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