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Personal Training

For those wanting a more personalized training session, I am offering virtual and in-person sessions for those in the metro Atlanta area. With personal training you'll have an individualized plan, someone to support you and hold you accountable, and time allotted for you to learn and have fun with your trainer! If you have a gym facility perfect if not, no problem gym access is included. For virtual training sessions and at home workouts the only equipment needed is a comfortable set of dumbells and resistance bands. I currently have 4 more slots available for in person training. 

Weight Bar

MUSCLE BUILDING

Strength & Growth

Sporty Woman Stretching

FUNCTIONAL & FLEXIBILITY TRAINING

A Healthier You

Treadmill

WEIGHT LOSS

Look Good, Feel Good

Contact Me

Email: fitbykaay@gmail.com

Instagram: @fitbykaay

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